OC Lifestyle Tips for Maintaining Your Liposuction Results
Posted February 28, 2024 in Liposuction
So, you just got liposuction – congratulations! Liposuction can play a big role in helping people achieve a more desirable body contour. Here in Orange County, maintaining your image is incredibly important, and preserving your liposuction results is a major part of that. Here are some lifestyle tips to help you make the most of your liposuction procedure as an Orange County resident.
Stay Active Outdoors
Living in Orange County means having access to beautiful beaches, scenic hiking trails, and perfect weather year-round. Take advantage of this by incorporating outdoor activities into your daily routine. Whether it’s a morning beach walk, a bike ride along the coast, or a hike in the nearby hills, staying active outdoors can help you maintain your liposuction results while enjoying the natural beauty of southern California.
Embrace a Healthy Diet
Orange County is known for its fresh produce, farmers’ markets, and a wide range of healthy dining options. Make the most of this by embracing a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. After your fat reduction procedure, avoid processed foods and sugary drinks to help yourself maintain your liposuction results and support your overall health and well-being.
Hydrate, Hydrate, Hydrate
It’s all too easy to forget to stay hydrated. Most adults don’t drink enough water every day, but this is even more important post-liposuction. Drinking plenty of water keeps your skin hydrated and supports your body’s natural detoxification processes, which help you to maintain your slimmer figure. Stay hydrated and refreshed by consuming lots of water and healthy alternatives like herbal teas and coconut water.
Stay Sun-Smart
Did you know that good skin quality is essential for achieving and maintaining good liposuction results? With nearly 300 days of sunshine per year, living in Orange County puts your skin at risk of premature aging and damage which could compromise your liposuction results. To protect your skin, use a broad-spectrum sunscreen with high SPF, seek shade during peak sun hours, and wear protective clothing as often as possible to prevent sun damage. This will help your skin to stay healthy and smooth over your slim figure.
Orange County has a lot to offer those seeking a healthy lifestyle. These small, sustainable changes tailored toward OC residents can help you achieve your goal to maintain your liposuction results.
Here’s to a happier, healthier you! If you would like to learn more about how to maintain liposuction results, feel free to schedule an appointment with our plastic surgeon, Dr. Andres Taleisnik. Contact us online or call (657) 294-8375 to book your appointment today.
